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We look forward to welcoming you to a week of conversation, connection and cardio. 

If you have pre-registered for a program and your plans change, please advise us so someone else can take your spot. Send an email to: bmhaw24@gmail.com

Coffee with a Cop.webp

Coffee with a Cop

Royal Canadian Mounted Police

Various Times and Locations Around Banff

hosted by

Have you always wanted to chat with a police officer to ask questions or share what’s on your mind. Join a Banff RCMP officer - over coffee - to discuss local issues and learn more about matters that affect the community of Banff. Drop-in.

RFTS Paper Bags.jpg

A Little Coffee, A Lot of Inspiration

Canadian Rockies Public Schools|Right from the Start

Whitebark Café, Banff

hosted by

During the week, stop in at one of our local coffee shops (Whitebark Cafe) and grab a fun sticker for your coffee cup. Or if you order food, it will be served up in a paper bag hand drawn with inspirational messages by local children aged 5 – 14. These thoughtful designs from children will remind you to take a moment in your day, to be mindful of your mental health.

Dance Fitness Class

Passport to Fitness

Lake Louise Sport & Recreation Centre, Lake Louise

Lake Louise Sport & Recreation Centre

hosted by

Passport to Mental Health & Wellbeing taking place all week in Lake Louise: register for the free programs here: app.univerusrec.com/llsrcpub

Schedule in progress, but contact lakelouisecentre@gmail.com for more details.

WEEK LONG PROGRAMS

SCROLL DOWN OR FILTER by attendance, day or area

Pre-registration Required

May 4, 2025

10:00

12:00

to

Mountain Muskox & Community

hosted by

Mountain Muskox

405 Spray Avenue

Fairmont Banff Springs, Norquay Room

Drop In

May 4, 2025

12:00

16:00

to

Connect with A Horse

hosted by

Bow Valley Equine Adaptive Association

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Pre-registration Required

May 4, 2025

17:00

18:00

to

Build Your Mental Capacity Through Fitness

hosted by

CrossFit Banff

200 Hawk Avenue

CrossFit Banff

National Awareness Day

May 5, 2025

24:15

23:45

to

Red Dress Day

hosted by

YWCA

102 Spray Avenue

YWCA

Drop In

May 5, 2025

10:30

11:30

to

Healing Together, One Journey at a Time

hosted by

Banff Mineral Springs Hospital

305 Lynx Street

Banff Mineral Springs Hospital Courtyard

PARTNER Pre-registration Required

May 5, 2025

12:00

13:00

to

Communication and Boundaries

hosted by

Bow Valley Primary Care Network

537 Banff Avenue

Baker's Hall Rundle Stone Lodge

Drop In

May 5, 2025

17:00

19:00

to

Banff Food & Friends

hosted by

St. George-in-the-Pines Anglican Church

400 Buffalo Street

Church Lower Hall

Drop In

May 5, 2025

18:15

19:30

to

Bow Valley Endo

hosted by

Bow Valley Endo Warriors

214 Banff Avenue

Banff Canmore Foundation, basement meeting space enter through back door

Drop In

May 5, 2025

19:00

21:00

to

Eating Disorder Awareness & Education

hosted by

Community Volunteers

110 Bear Street

Council Chambers

Drop In

May 6, 2025

11:30

13:30

to

Soup's On

hosted by

Banff Park Church

455 Cougar Street

Banff Park Church

Pre-registration Required

May 6, 2025

15:00

16:00

to

Gentle Full Body Somatic Yin Yoga

hosted by

Heal-Thy

333 Banff Avenue

Elk + Avenue Hotel

PARTNER Pre-registration Required

May 6, 2025

18:00

19:30

to

Recharge Your Mind: Power Up With Movement

hosted by

Bow Valley Primary Care Network

521 Banff Avenue

Banff Caribou Lodge, Woodlands Room

Pre-registration Required

May 7, 2025

09:00

11:30

to

Forest Bathing

hosted by

Original Path Guiding

100 Norquay Road

Fenlands Recreation Center

Pre-registration Required

May 7, 2025

11:00

12:00

to

Trauma Informed Yoga

hosted by

FIT By Fiona

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Drop In

May 7, 2025

12:00

13:00

to

Chilean Cultural Lunch

hosted by

Town of Banff

101 Bear Street

Catharine Robb Whyte Building, Pioneer Room

Drop In

May 7, 2025

13:00

15:00

to

Caregiving Together in the Bow Valley

hosted by

Caregivers Alberta

101 Bear Street

Banff Public Library

Drop In

May 7, 2025

18:00

20:00

to

HH Banff Wellness Run

hosted by

Helly Hanson

201 Banff Avenue

Helly Hanson Store

Pre-registration Required

May 7, 2025

18:30

20:30

to

Calming Your Anxiety

hosted by

Ethiocare in partnership with Scott Walker

333 Banff Avenue

Elk + Avenue Hotel

Drop In

May 7, 2025

19:00

21:00

to

Sing Your Blues Away: A Community Sing-Along

hosted by

Oesa Arts

100 Beaver Street

Oesa Cafe

Pre-registration Required

May 8, 2025

12:00

13:30

to

Let’s Talk About It – Substance Use Disorder

hosted by

Banff Mineral Springs Hospital

Online Only

Virtual

Drop In

May 8, 2025

13:00

14:30

to

Life Beyond Lake Louise

hosted by

Lake Louise Ski Resort

Lake Louise Ski Resort

Northface Bistro

Pre-registration Required

May 8, 2025

18:00

20:00

to

Donut Decorating & Making New Friends

hosted by

Frankie D's Donuts

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Pre-registration Required

May 8, 2025

18:30

21:00

to

Forest Bathing

hosted by

Original Path Guiding

100 Norquay Road

Fenlands Recreation Center

Pre-registration Required

May 9, 2025

16:00

20:00

to

Cultural Connection – A Community Food Gathering

hosted by

Bow Valley Food Alliance

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Pre-registration Required

May 9, 2025

18:00

22:00

to

Indigenous Sharing Circle

hosted by

Frankie D's Donuts

214 Banff Avenue

Banff Canmore Foundation Building

Drop In

May 4, 2025

11:00

15:00

to

Pursuit Locals Day BBQ

hosted by

Pursuit Collection

129 Sundance Road

Okach - Iyethkabi Ougitubi Pavilion (Sundance Grounds)

Pre-registration Required

May 4, 2025

17:00

18:00

to

How's Your Heart?: An Islamic History of Psychology

hosted by

Amal Alhomsi

214 Banff Avenue

Banff Canmore Foundation Building

Drop In

May 4, 2025

17:30

21:00

to

Community Pasta and Trivia Night at the Banff Legion

hosted by

Banff Legion and Banff Park Lodge

92 Banff Avenue

Banff Legion

Pre-registration Required

May 5, 2025

09:30

12:00

to

Prenatal and Postnatal Wellness Morning

hosted by

Town of Banff

101 Bear Street

Catherine Robb Whyte Museum Building, Pioneer Room

Drop In

May 5, 2025

11:00

11:45

to

Sweat45 for Mental Wellbeing

hosted by

Summit Lifestyle & Performance

105-220 Bear Street

Bear Street Mall/Summit Lifestyle & Performance

Drop In

May 5, 2025

14:00

15:00

to

Line Dance with Ease

hosted by

Banff Senior Citizens Society

101 Bear Street

Catherine Robb Whyte Building, Pioneer Room

Pre-registration Required

May 5, 2025

17:30

19:30

to

Power Moves: Zumba for Wellness & Prevention

hosted by

Calgary Catholic Immigration Society

101 Bear Street

Catharine Robb Whyte Building, Pioneer Room

Pre-registration Required

May 5, 2025

19:00

20:30

to

A Path to Active Hope: Navigating Climate Grief & Anxiety

hosted by

Biosphere Institute of the Bow Valley

101, 211 Bear Street

Wild Flour Bakery

Pre-registration Required

May 5, 2025

19:00

21:00

to

Speed Friending

hosted by

Banff Pride & Banff Life

333 Banff Avenue

Good Earth Coffeehouse

Pre-registration Required

May 6, 2025

13:00

14:00

to

Meditation in the Park

hosted by

Scott Walker

Buffalo Street & Bow Avenue

Buffalo Street and Bow River

Pre-registration Required

May 6, 2025

17:30

20:30

to

Donuts & Conversations: Create a Tote Bag of Comfort for Hard Times

hosted by

Frankie D's Donuts

101 Bear Street

Banff Public Library

Drop In

May 6, 2025

19:00

20:00

to

Men's Shed Mingle

hosted by

Men's Shed Canada

113, 138 Banff Avenue

Mount Royal Hotel

Drop In

May 7, 2025

10:00

11:00

to

Navigating Loss

hosted by

Palliative Care Society of the Bow Valley

207, 215 Banff Avenue

Ski Big 3 Office Upstairs

Pre-registration Required

May 7, 2025

11:00

13:30

to

Parent Wellness Morning

hosted by

Town of Banff

100 Beaver Street

Oesa Arts Community Café, upper level St George in the Pines Church

Drop In

May 7, 2025

13:00

14:00

to

Men's Shed Mingle

hosted by

Men's Shed Canada

101 Bear Street

Catherine Robb Whyte Building, Pioneer Room

Pre-registration Required

May 7, 2025

17:30

19:00

to

Memory Cafe

hosted by

Town of Banff

101 Bear Street

Catharine Robb Whyte Building

Pre-registration Required

May 7, 2025

18:30

21:00

to

Forest Bathing

hosted by

Original Path Guiding

100 Norquay Road

Fenlands Recreation Center

Drop In

May 7, 2025

19:00

21:00

to

The Mountain in My Mind, A Ski Film and Discussion about Mental Health

hosted by

Town of Banff

229 Bear Street

Lux Cinema Banff

Pre-registration Required

May 8, 2025

10:30

12:00

to

Holistic Care-More than Healing the Body

hosted by

Covenant Health Ethics and Discernment Centre

TBD

TBD

Drop In

May 8, 2025

13:00

17:00

to

Welcome to Wellness

hosted by

Arctos & Bird Management Ltd.

211 Bear Street

Bison Courtyard

PARTNER Pre-registration Required

May 8, 2025

16:00

17:00

to

Loving the Self Yoga

hosted by

Flow State Yoga

201B, 211 Bear Street

Flow State Yoga

Pre-registration Required

May 8, 2025

18:00

20:00

to

Community Helper Alumni Connection

hosted by

Town of Banff

TBC

TBC

Pre-registration Required

May 8, 2025

19:00

20:30

to

Death Cafe

hosted by

Banff Public Library

101 Bear Street

Banff Public Library

Pre-registration Required

May 9, 2025

17:30

19:30

to

Unwind in Nature: A Forest Therapy Walk

hosted by

Banff Pride

405 Spray Avenue

Spray River West Trailhead (near Fairmont Banff Springs)

(16). 72 x 11.75 (30). 28 x 11.75 (6). 29.5 x 11.75 (4). 30 x 11.75 (1). 66x 17.50 (10). 1
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